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Example Photos of Different Body Fat Percentages

Daniel Brady | November 20, 2012 in Before And After
fat-loss

Let’s get straight to it, there are example male and female photos from 35% body fat down to 3% body fat below. There is no photo of a 3% body fat lady since very few ladies can reach that level. Where does your body fat fit in the table?

Male Body Fat Percent Female
162kg Male with 35% Body Fat
162kg – MexicanMauler
35% 103kg Female with 35% Body Fat
103kg – IWantARing3
90kg Male with 25% Body Fat
90kg – BenJAMIN2141
25% 70kg Female with 25% Body Fat
70kg – TeayotaSoupra
65kg Male with 15% Body Fat
65kg – Spartan099
15% 57kg Female with 15% Body Fat
57kg – LexShaye
70kg Male with 10% Body Fat
70kg – Squeak419
10% 49kg Female with 10% Body Fat
49kg – Fitness24Active
91kg Male with 9% Body Fat
91kg – BMCJames
9% 52kg Female with 9% Body Fat
52kg – LitttleMiss
76kg Male with 8% Body Fat
76kg – Imka07
8% 60kg Female with 8% Body Fat
60kg – Kolumbiine
84kg Male with 7% Body Fat
84kg – JPZFitness
7% 57kg Female with 7% Body Fat
57kg – MissMegan
71kg Male with 6% Body Fat
71kg – Pavo
6% 54kg Female with 6% Body Fat
54kg – PPartric
56kg Male with 5% Body Fat
56kg – Climber13
5% 50kg Female with 5% Body Fat
50kg – TheFitnessChef
93kg Male with 4% Body Fat
93kg – 777721
4% 46kg Female with 4% Body Fat
46kg – LTritch
78kg Male with 3% Body Fat
95kg – Xosl
3% None Found
Email: danielbrady_89@hotmail.com
Daniel has a strong interest in evidence supported fitness training, preparation and supplementation. He provides clear and actionable advice on a wide range of topics. He's currently 13 kg of muscle above his starting weight, and targeting a continued growth rate of 5kg+ per year.
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