As I mentioned above, it is proven that MI40X can give you size and strength gains 200% higher than from your average training program. The University of Tampa did a study on 20 resistance trained males comparing their regular training with MI40X training and the results were astounding.
What Does CEP and Interset Stretching Involve?
In overly simple terms, it involves immediately stretching the target muscle between sets while contracting the opposing muscles hard to help pump the muscle full of blood and Myosatellite Cells (muscle repair cells). There is more technique to it, which is learned easiest by watching Ben explain on video. He does a demonstration in the video on his website linked below.
Demonstration – Biceps
The Full System
As pictured to the top right, the full system includes:
- CEP Rapid Start Action Plan – Get started in 5 minutes
- CEP Practical Application Guide – Converting theory into practice
- Nutrition Guide
- Supplement Guide
- FAQ Guide
- Printable Workout Sheets
- 7 Day Primer Phase – Perfecting your form
- 7 Day Detox Diet
- The Exercise Execution Guide
- The CEP Training Blueprint
- CEP Instruction and Workout Videos
It’s proven to work far better than an average program, so ask yourself this: are you currently using an average program and are you getting only average results? You won’t regret using MI40X, so click the button below to see more and order.
You will receive Ben’s 60 day triple guarantee. If you’re not satisfied with CEP, with MI40X, with your results, you can get your money back.
- Following the program as outlined is necessary to avoid injury. E.g. following the 7 Day Primer Phase to eprfect your form before beginning the rest of the program.
- If you have any pre-existing conditions, you will need to pass the program by your doctor to see if it is safe for you to follow. For example, CEP pumps blood heavily into the worked muscles, so unfit people, people with low blood pressure or pregnant women could be at risk of fainting.
While anybody can use the program, the experiment results shown above were for 20-30 year old males. If you are older or female, your gains will likely come slower than these men’s results.
You are not guaranteed to make the same gains as the experiment results, they are simply the average results of the 10 males who successfully follower the MI40X program.