On this page we give a free preview of The Jump Manual. The preview is 100% free, no email address or credit card required, just download it below. We have reviewed the full program too, which you can read here – Jump Manual Review.
The preview includes 16 pages of tips on how to increase your vertical jump instantly. That is not hype, it actually works.
While the preview PDF (below) is very useful and will have you jumping higher within minutes, it is just one small aspect of the full training system that is The Jump Manual. The full system takes you through every part of vertical jump training with chapters such as:
- Training
- Nutrition
- Motivation
- Technique
- Flexibility
- And More…
- Pictures…
- Videos…
- Tracking Sheets…
Following the free preview document will give you nice progress, while the full system will give you awesome progress. Anyway, below is the download link for the preview.
