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Ben Pakulski’s MI40 Workout PDF Download (Free)

Daniel Brady | August 11, 2013 in Strength

If you’re looking for the new MI40X Xtreme, click here. Otherwise read on for the original MI40.

This page includes a free PDF preview of Ben Pakulski’s MI40. The preview is 100% free, no email address or credit card required, just download it below.

The PDF includes 43 pages detailing 5 tips to double your gains. The book does not include the full system, but even if you never buy the full system, you will still have learned some useful tips.

The full system contains:

  • MASS Intelligence Training Manual
  • MASS Consumption Nutrition Manual
  • MASS Instruction Workout Videos:
    • Abs
    • Legs
    • Chest
    • Triceps
    • Hams
    • Back
    • Biceps
    • Delts
  • MASS Proportions Exercise Execution Guide
  • MASS Prescription Printable Workout Sheets
  • MASS Pursuit Calendar
  • MASS Supplement Stack Protocol
  • Size Secrets Audio Interrogation

Following is the link to the free PDF download. Enjoy.

MI40 Free PDF
Download PDF Button

Daniel has a strong interest in evidence supported fitness training, preparation and supplementation. His goal is to provide clear information that simply works. He's currently 16 kg of muscle above his starting weight (7kg in the past 12 months), and targeting a continued growth rate of 5kg+ per year.
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