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Pumping Iron Photos

Daniel Brady | December 28, 2012 in Strength
Pumping Iron Movie

Made in 1977, starring Arnold Schwarzenegger, Lou Ferrigno, Franco Columbu, Mike Katz, Ken Waller and more, Pumping Iron is now only $6 or so to buy. This article shows 41 memorable screen captures from the movie, including lots of inspirational physiques. Read on to see the photos.

Gold’s Gym, California

Golds Gym California

Arnold Schwarzenegger doing Dumbbell Flyes

Arnold Schwarzenegger doing Dumbbell Flyes

Arnie Looking at his Triceps in the Mirror

Arnie Looking at his Triceps in the Mirror

Arnie Doing Bicep Curls

Arnie Doing Bicep Curls

Arnie Doing Bicep Curls – Showing Dumbbell Plates

Arnie Doing Bicep Curls - Showing Dumbbell Plates

Arnie Back Double Biceps Pose in Jail

Arnie Back Double Biceps Pose in Jail

Mike Katz Dumbbell Overhead Press

Mike Katz Dumbbell Overhead Press

Mike Katz Most Muscular Pose

Mike Katz Most Muscular Pose

Mike Katz Side Chest Pose

Mike Katz Side Chest Pose

Mike Katz Back Double Biceps Pose

Mike Katz Back Double Biceps Pose

Mike Katz Front Double Biceps Pose

Mike Katz Front Double Biceps Pose

Ken Waller Front Double Biceps Pose

Ken Waller Front Double Biceps Pose

Ken Waller Back Double Biceps Pose

Ken Waller Back Double Biceps Pose

Ken Waller Side Chest Pose

Ken Waller Side Chest Pose

Arnie Lat Spread Pose

Arnie Lat Spread Pose

Arnie Photoshoot Side Chest Pose

Arnie Photoshoot Side Chest Pose

Arnie’s Calves

Arnie's Calves

Arnie Wins the Junior Mr Europe Competition

Arnie Wins the Junior Mr Europe Competition

Arnie with Women on His Shoulders

Arnie with Women on His Shoulders

Arnie with Women on the Beach

Arnie with Women on the Beach

Arnie Photoshoot with Women

Arnie Photoshoot with Women

Arnie Silhouette

Arnie Silhouette

Arnie’s Biceps

Arnie's Biceps

Arnie Doing Calf Raises with Women on His Back

Arnie Doing Calf Raises with Women on His Back

Arnie Doing T-Bar Rows

Arnie Doing T-Bar Rows

Arnie Squatting

Arnie Squatting

Arnie in the Shower

Arnie in the Shower

Franco Columbu Skipping

Franco Columbu Skipping

Franco Columbu Boxing

Franco Columbu Boxing

Franco Columbu Deadlifting a Car

Franco Columbu Deadlifting a Car

Franco Columbu Blowing Up a Hot Water Bottle

Franco Columbu Blowing Up a Hot Water Bottle

Franco Columbu Doing Crunches Hanging Upside Down

Franco Columbu Doing Crunches Hanging Upside Down

Arnold is Taller than Franco Columbu

Arnold is Taller than Franco Columbu

Franco Columbu’s Pectorals

Franco Columbu's Pectorals

Arnold Lat Spread Pose

Arnold Lat Spread Pose

Arnold Triceps Pose

Arnold Triceps Pose

Arnold Atlas Pose

Arnold Atlas Pose

Arnold Front Double Biceps Pose

Arnold Front Double Biceps Pose

Arnold Traps Pose

Arnold Traps Pose

Arnold and Franco

Arnold and Franco

Arnold Smoking Weed

Arnold Smoking Weed

If you want to see it all, Buy The Movie, it’s cheap. You’ll learn a thing or two about posing, training and competition.



Email: danielbrady_89@hotmail.com
Daniel has a strong interest in evidence supported fitness training, preparation and supplementation. His goal is to provide clear information that simply works. He's currently 16 kg of muscle above his starting weight (7kg in the past 12 months), and targeting a continued growth rate of 5kg+ per year.
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